Infection has now become a word that we hear on daily basis. We have stomach infection, chest infection, and much more, more regularly. This is because, we are not following hygiene any more. To keep ourselves healthy, there are few steps that we have to follow to reduce infection and health problems. Always wash your hands before preparing food, serving food and eating food. Make sure the utensils used are washed properly with germ destructive detergent. Especially when you are preparing and feeding an infant. Wash your hands after using toilet. Keep all your food items covered, even in a refrigerator. Keep a handkerchief handy to wipe your nose or sneeze. Do not use your hand and leave them unwashed after sneezing.